Want to see an actual distance healing session? I’ve been doing energy healing sessions by telephone with some of my clients. This had been really helpful in TeleHealth sessions. Exploring physical complaints, emotional imbalance like anxiety and mood, even life challenges like “I just don’t feel right,” I have been continually impressed by the power …Read More
Blog
Every story is a personal story
“It doesn’t matter about being born in a duckyard, as long as you are hatched from a swan’s egg.”~ Hans Christian Anderson, The Ugly Duckling When asked about writing his autobiography, the author Hans Christian Anderson said, “I already have … The Ugly Duckling.” The story of a baby swan who grows up in a …Read More
Awareness Through Movement, Feldenkrais Method
Many of us aren’t moving in the ways we used to. We’re spending more time sitting, glued to our computer, eyes focused forward, neck and shoulders hunched and tense, belly and diaphragm contracted, our breathing shallow… A lot of us are also holding underlying fear and anxiety throughout our bodies, and possibly grief or emotional …Read More
Storytelling Class moves online, Register Today, starts May 20th
I was teaching in the classroom when the email rippled across campus. The campus is closing due to the pandemic. All classes will be moving online. I was so surprised and inspired by the success of the online transition that I am offering a new online class this summer for the general public. Join the …Read More
Transforming a story idea into a story
“Every traditional storyteller … has shown above everything else that intense urge to share with others what has already moved him [or her] deeply.” ~ Ruth Sawyer, The Way of the Storyteller As I began to explore my memories of moving from Jamaica to the United States at 6 years old, I also began to …Read More
“The Teacher” heals me, online storytelling class
“I start off as a nerd in elementary school (I know that’s hard to believe), and then I become the person I am today.” I say with a smirk on my face that my friend could hear over the phone. “What do you think of this as an idea for a story?” She laughed, “Ok, …Read More
How do you find stories to tell?
Jacob wrestles with a dark shadow all night long fearing for his life. Only when the sun rises and first light appears, does he realize that he is wrestling with an angel. In telling personal stories, I have felt like Jacob in this Bible story. There are some stories that are vulnerable and difficult. However, …Read More
Tell Your Story, Transform Your Life ~ Join the storytelling transformation
Tell Your Story, Transform Your Life Storytelling changed my life, and it can change yours. Storytelling is the art of connection. In a touch-deficit world, stories touch us deeply. Stories touch our emotions, change our minds, and inspire our spirits. We do not forget stories because stories make us feel. “I’ve learned that people will …Read More
The day the solar system broke ~ Fatimah Asghar
Today, most of us know what it is like for the world as we know it to shift. You wake up one day, and it’s nothing like yesterday and nothing like any of the tomorrows that you had envisioned. Perhaps, even your place in the world has changed. In 2006, scientists decided that Pluto was …Read More
Somatic Movement Summit ~ Free Online Event
How are you engaging with movement these days? Do you have a healthy movement practice? Explore Your Innate Body Intelligence: The Gateway to Resilience, Health & Wholeness Cultivate Resilience Through Motion Discover Fluid Motion as a Medicine for Body and Mind Discover Motion as Medicine and a Pathway to Wholeness Embody All of Yourself Through …Read More