“Let food be thy medicine and medicine be thy food.” ~Hippocrates The term “plant medicine” is often appropriated today to mean the mind-altering substances like ayahuasca, mescaline, and psylisibin. These “plant medicine” ceremonies have become trendy as a quick route to escape the mundane ordinary world and have a “spiritual experience.” As a certified nutritionist, Ryin …Read More
Category: Spirit
Mother’s Peace Day ~ Julia Ward Howe
“Arise, all women who have hearts!” Julia Ward Howe is best remembered for writing “Battle Hymn of the Republic.” However, in 1870, she also worked to establish Mother’s Peace Day. For many years, she organized celebrations in Boston dedicated to the eradication of war. This began a tradition that would evolve to the celebration of …Read More
Two Wolves – Alternate Ending
Two Wolves An old Cherokee is teaching his grandson about life: “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil—he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He …Read More
Poem: I dreamed my grandmother
I dreamed my grandmother She was glamorous. Red lipstick. Her favorite earrings, gold triangles Short cropped China black hair Perched sensuously on a high stool, legs crossed And 10 pounds lighter But it was her spirit that was lighter She shrugged off the weight of the world Pulled back her shoulders Opened her chest Held …Read More
Captain of My Soul ~ William Ernest Henley
“I am the master of my fate, I am the captain of my soul.” William Ernest Henley wrote these often quoted lines of poetry in 1875 while in a hospital recovering from tuberculosis of the bone that required an amputation of one leg and surgery on the other. The title of the poem is “Invictus” …Read More
Do It Anyway ~ Mother Teresa
Do It Anyway People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway. If you …Read More
Mystic Borderland ~ by Helen Field Fischer
There is a Mystic Borderland There is a mystic borderland that lies Just past the limits of our workday world, And it is peopled with the friends we met And loved a year, a month, a week or day, And parted from with aching hearts, yet knew That through the distance we must loose the …Read More
Keep Going ~ by Edgar A. Guest
Keep Going When things go wrong, as they sometimes will, When the road you’re trudging seems all up hill, When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit, Rest if you must—but don’t you quit. Life …Read More
Thanksgiving Song by Mary Chapin Carpenter
Thanksgiving Song Grateful for each hand we hold Gathered round this table. From far and near we travel home, Blessed that we are able. Grateful for this sheltered place With light in every window, Saying welcome, welcome, share this feast Come in away from sorrow. Father, mother, daughter, son, Neighbor, friend and friendless; All together …Read More
The Pendulum by Dwight Lyman Moody
The Pendulum There was once a pendulum waiting to be fixed on a new clock. It began to calculate how long it would be before the big wheels were worn out and its work was done. It would be expected to tick night and day, so many times a minute, sixty times that every hour, …Read More