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Japanese American Internment Camps, WWII

On December 7, 1941, Japanese bombs fell on Pearl Harbor. This surprise attack would “awaken a sleeping giant” (Isoroku Yamamoto). Shocked and awakened to the atrocities of war brought to their own soil, the United States of America entered World War II after two years on the side-lines. For the mainland United States, another bomb …Read More

Body wisdom exercises to move from anxiety to calmness ~ Suzanne Scurlock

During times like these, it’s easy to feel powerless, helpless, and even fearful — from mild anxiety all the way to total terror. Perhaps you’re being re-triggered in ways you thought you’d resolved. Overpowering feelings — of any kind — can cause us to  separate from our body. When that happens, predominantly linear thinking (i.e., …Read More

Welcoming the Other ~ Jim Brule

I recently took an online storytelling workshop with Jim Brule called “Welcoming the Other.” What could that be about? What does that have to do with storytelling? Through this interactive workshop, I experienced the power of story to transport me into the experience of “the other” and awaken empathy and compassion. This is transformational storytelling. …Read More