Conserve Toilet Paper

“One of the most jolting days of adulthood comes the first time you run out of toilet paper. Toilet paper, up until this point, always just existed. And now it’s a finite resource, constantly in danger of extinction, that must be carefully tracked and monitored, like pandas?”~ Kelly Williams Brown, Adulting: How to Become a …Read More

Irritable Bowel Syndrome and Peppermint

“It cured my abdominal pain,” my patient announced, “You should recommend this to everyone.” In fact, I had been recommending the essential oil peppermint to patients with irritable bowel syndrome (IBS), but this personal testimonial made me even more of a believer. Irritable Bowel Syndrome (IBS) is a constellation of symptoms that include abdominal pain …Read More