How are you engaging with movement these days? Do you have a healthy movement practice?
- Explore Your Innate Body Intelligence: The Gateway to Resilience, Health & Wholeness
- Cultivate Resilience Through Motion
- Discover Fluid Motion as a Medicine for Body and Mind
- Discover Motion as Medicine and a Pathway to Wholeness
- Embody All of Yourself Through the Medicine of Movement
The Shift Network has a great lineup of expert speakers planned.
Free Online Event
Somatic Movement Summit
April 27 – May 1, 2020
More than rote exercise, somatic movement is a call to return to embodiment, the wisdom of your body’s capacity to self-regulate — a timely answer to our modern world’s shifting landscape.
Both subtle and profound, somatic movement modalities — such as Alexander Technique, Hanna Somatics, Feldenkrais, Body-Mind Centering®, and others — gently foster an abiding sense of wellbeing and strength over time.
So many of us can be tempted to spend most of the day sitting or remaining motionless while looking at screens… especially during these times of video conferencing. This can result in significant health problems of a whole different order — such as increased risk of heart disease, obesity, restricted range of motion, and other challenges.
Join the Somatic Movement Summit — an experiential online gathering of seasoned leaders in this growing and evolutionary field.
In this one-of-a-kind summit, you’ll not only receive abundant knowledge from world-renowned somatic movement experts… you’ll also gain first-hand, in-the-moment experiences of these disciplines.
This powerful gathering will feature more than 40 of today’s highly sought-after somatic movement experts and teachers — including Sondra Fraleigh, Paul Linden, Lavinia Plonka, Eleanor Criswell Hanna, Dr. Stephen Porges, Dr. Martha Eddy, Bernadette Pleasant, Bonnie Bainbridge Cohen, and Jeong Myung Gim.
They’ll be sharing simple somatic practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Prepare to be transformed.
April 27 – May 1, 2020
FREE online event — CLICK HERE
During this healing 5-day event, you’ll discover:
- Ways to nourish your nervous system through centering and connective movement
- How embodied movement can help dissipate stress, anxiety, fear, and trauma
- Pathways to strengthen immunity, improve heart rate variability, and natural breathing
- The connection between movement and personal power
- How somatic education transcends old notions of the body as a machine, liberating movement as a holistic discipline
- Embodied movement for social change
- Somatic movement to reverse the effects of aging, and experience a sense of openness and spaciousness
- Ways you can apply conscious motion on a daily basis to provide ease around challenging and stressful situations
- Somatic strategies to address pain
- Somatic methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering®, Somatic Psychology, martial arts, and Continuum Movement
- How somatic movement enhances resilience, wellbeing and happiness
- And more…
We aren’t doomed to inertia or stagnation or disease… and life has a way of compelling us to stay in motion!
Join this unique gathering of exceptional teachers in the field of conscious motion. Join the journey of somatic awakening!
RSVP here for the Somatic Movement Summit — at no charge:
