Story + Meditation = Healing.
I met Astral Shaman in a meditation and healing workshop more than a decade ago. I immediately fell in love with his Scottish lilt–the way words sound like song, warm and welcoming, literally music to my ears. As a child, I lost my own Jamaican accent after starting first grade in Florida, so perhaps something about accents remind me of home. I recently got a chance to reconnect with Astral Shaman; this time in the virtual world. You can imagine how excited I was to hear about his new podcast with meditation and guided imagery. I get to take his voice home with me!
Then, we started to chat about storytelling. If you’ve been reading this blog, you know my passion and excitement for all things story. He told me about the story that he was writing for his next podcast. Brilliant! In what I call “storied-meditation,” Astral Shaman uses the powerful imagery of story to take us into alternate states of consciousness for deeper relaxation and healing. Whether you listen in conscious meditation or on the way to sleep, the session opens your subconscious to healing messages.
Listen to “Little Dandelion ~ A Rhyming Folktale”
“Little Dandelion ~ A Rhyming Folktale” by Astral Shaman is an original short story that he wrote in the form of a rhyming folktale. In this podcast, he narrates the tale of a mysterious little girl who helps us to see the value in ourselves, as well as others. As you listen to this tale, invite yourself to take a moment, to relax, open your mind, nurture your soul, and awaken your potential.
More Meditations: The Soul Growth Series by Astral Shaman
The Soul Growth Sessions are a healing, soothing and comforting collection of guided meditations, inspired by the spirits of nature and the magic of the astral realm.
The meditations in this collection gently guide and support you, towards restorative sleep, deep relaxation and spiritual exploration.
Take a moment to relax, open your mind, nurture your soul, and awaken your potential with more guided meditations.
Or listen from your favorite podcast app.
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