Zhuangzi Dreams of a Butterfly One day, Zhuangzi is taking a nap and begins to dream. In his dream, he is a butterfly. What is the butterfly doing in the dream? The butterfly is also taking a nap and dreaming. The butterfly dreams that he is Zhuangzi. And what is Zhuangzi doing in that dream? …Read More
Category: Tai Chi
Tai Chi and Mindfulness
I started Tai Chi in 2001 after completing my Internship year of Medical Residency at Jackson Memorial Hospital in Miami. Instead of 80 hours a week, it would now be 60. (I’m sort of kidding. I’ve blocked that memory so I made up the numbers.) Still, I thought I’d have more free time, and I …Read More