Fire and Ice —by Robert Frost Some say the world will end in fire, Some say in ice. From what I’ve tasted of desire I hold with those who favor fire. But if it had to perish twice, I think I know enough of hate To say that for destruction ice Is also great And would …Read More
Category: Spirit
Four Agreements – Personal Freedom from Drama
The Four Agreements – by Don Miguel Ruiz 1. Be Impeccable with your Word Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love. 2. Don’t Take Anything Personally Nothing others …Read More
Art and Spiritual Awakening
“True art takes note not merely of form but also of what lies behind.” —Mahatma Gandhi The 20th century brought us into the age of scientific reasoning. The promise of objective knowledge eroded religious and mythological beliefs to create a new culture of science and materialism. Even today, science continues to advance human knowledge and …Read More
Hope is the thing with feathers
“Hope is the thing with feathers that perches in the soul…” —Emily Dickinson When I can’t find faith, I look for hope. Emily Dickinson’s poem brings me hope. I feel the rustling of feathers within me whenever I read this opening line to her poem. Some inner knowing awakens: “It’s going to be OK.” Even …Read More
Brene Brown on Courage
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, …Read More
Brene Brown on Wholehearted Living
“Connection is why we are here. It gives meaning and purpose to our lives.” Brene Brown is a “researcher-storyteller” that studies human connection. She collects stories as her data. The goal of science is to understand, control, and predict the world. Science loves certainty. As a child, I loved the natural sciences. I loved exploring the …Read More
Too Small For You
“Sometimes it takes darkness and the sweet confinement of your alonenessto learnanything or anyone that does not bring you alive is too small for you.”—David Whyte, excerpt from “Sweet Darkness” In an earlier career as a naturalist guide in the Galapagos Islands, David Whyte tells us that he returned to poetry because the scientific language …Read More
Let Your Light Shine
OUR DEEPEST FEAR —by Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? …Read More
Resilience and Post-Traumatic Growth
“People act strange around death. There are those who talk about everything but the person who died. Those who talk about only the person who died. Those who try to cheer you up. And those who can’t help but make you cry. And then there are those who say nothing at all because they don’t …Read More
“Wild Geese” by Mary Oliver
There are doctors, medicines, and even machines that have saved lives. And then there are the poets, like Mary Oliver, who have saved souls. She is so deeply present in her poetry that she invites us into presence with her. Growing up in a difficult home, nature became her mother, her teacher, and her mentor. Her …Read More