The Power of Song – “This Little Light of Mine”

“Sound is a way to extend the territory you can affect, so people can walk into you way before they can get close to your body. And certainly the communal singing that people do together is a way of announcing that we’re here, that this is real. And so anybody who comes into that space, …Read More

Four Agreements – Personal Freedom from Drama

The Four Agreements – by Don Miguel Ruiz 1. Be Impeccable with your Word Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love. 2. Don’t Take Anything Personally Nothing others …Read More

Art and Spiritual Awakening

“True art takes note not merely of form but also of what lies behind.” —Mahatma Gandhi The 20th century brought us into the age of scientific reasoning. The promise of objective knowledge eroded religious and mythological beliefs to create a new culture of science and materialism. Even today, science continues to advance human knowledge and …Read More

Hope is the thing with feathers

“Hope is the thing with feathers that perches in the soul…” —Emily Dickinson When I can’t find faith, I look for hope. Emily Dickinson’s poem brings me hope. I feel the rustling of feathers within me whenever I read this opening line to her poem. Some inner knowing awakens: “It’s going to be OK.” Even …Read More

Too Small For You

“Sometimes it takes darkness and the sweet confinement of your alonenessto learnanything or anyone that does not bring you alive is too small for you.”—David Whyte, excerpt from “Sweet Darkness” In an earlier career as a naturalist guide in the Galapagos Islands, David Whyte tells us that he returned to poetry because the scientific language …Read More