The Puzzle of Motivation ~ Daniel Pink

Are you motivated by the carrot or the stick? reward or punishment? These are the traditional motivators of most traditional business models. Reward the person who is most productive; punish those that fall short. Extrinsic Motivators Extrinsic incentives (like reward and punishment) work really well for activities that need narrow focus on a goal that …Read More

Eat Nutrient Dense Foods ~ Dr. Joel Fuhrman

“Clearly, it is difficult to eat healthfully in our crazy world, where it seems that everyone else is on a mission to commit suicide with food.” ― Joel Fuhrman, Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Fuhrman’s Equation for Health: H = N / C Health Expectancy = Nutrients / …Read More

Autumn Equinox ~ a day of balance

“There is a harmony In autumn, and a luster in its sky…” ~ Percy Bysshe Shelley Today is a day of balance! September 23, 2019, begins the Autumn Equinox, the change of seasons, the first day of Autumn. The sun shines directly on the equator. The hours of day and night are equal for the whole …Read More

Speak Like a Leader ~ Simon Lancaster

“Instead of teaching our kids how to sit down and shut up, we should be teaching them to stand up and speak out.” ~ Simon Lancaster The ancient art of rhetoric (the art of effective persuasive speaking) is no longer taught routinely in schools. The STEM education initiatives support Science, Technology, Engineering, and Math. However, …Read More

The Interconnected Web – How Wolves Change Rivers

The world is an interconnected ecosystem. Within this system are the predators—the characters in the stories that we love to hate. Ever since Little Red Riding Hood and the Three Little Pigs encountered the Big Bad Wolf, there has been a campaign against the wolf. We are quick to judge these animals that travel in …Read More

Hope Springs Institute ~ Retreat Center

“From this place springs hope for inner and global peace” Hope Springs Institute proves that one person can manifest a dream by just being present to the calling. This retreat center has evolved into a non-profit, self-sustaining institute operated by a board of directors. Mission of Hope Springs Institute To provide sacred space for growth, …Read More