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Positive Aging

How does our attitude to aging impact health? A Yale study published in 2002 by psychology researchers “found that older individuals with more positive self-perceptions of aging, measured up to 23 years earlier, lived 7.5 years longer than those with less positive self-perceptions of aging.” In other words, a positive attitude towards aging will help …Read More

Artificial Intelligence and Living the Present Moment

“Is using artificial intelligence to write your blog post like using a calculator to solve a math problem?” ChatGTP, Google’s BARD, and Microsoft’s Bing AI are all the buzz on the internet. These conversational artificial intelligence programs will answer your questions, write blog posts, create new stories with prompts, and much much more. What is …Read More