Brene Brown on Wholehearted Living

“Connection is why we are here. It gives meaning and purpose to our lives.” Brene Brown is a “researcher-storyteller” that studies human connection. She collects stories as her data. The goal of science is to understand, control, and predict the world. Science loves certainty. As a child, I loved the natural sciences. I loved exploring the …Read More

“Reclaiming Your Body” by Suzanne Scurlock-Durana

“The body has a language that is older and more primal than most of us realize. Our bodies speak to us with sensations, images, emotions, and an inner knowing that is beyond words.” Suzanne Scurlock-Durana begins Chapter 1 with this sentence in her newly released book, Reclaiming Your Body: Healing from Trauma and Awakening Your Body’s …Read More

Let Your Light Shine

OUR DEEPEST FEAR —by Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? …Read More