India Arie – I Am Light

Dr. Joel Ying, MD

Physician, Educator, Storyteller. He hosts this website for "Living the Present Moment" as a conscious journey of Body, Mind, Emotion & Spirit. Holistic and integrative, his practice includes Tai Chi and Yoga, Craniosacral Therapy, Healing From the Core, Meditation. Always exploring his edges, he shares them in the blog, newsletter, courses, and online study group.

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“My mission in life is to spread love, healing, peace, and joy through the power of words and music.”
~ India Arie

I am always inspired by those that live their mission. Grammy Award winning, India Arie, lives her mission, lives her dream, and inspires us with her songs. On this start of the year, what is your mission?

Today’s inspiration is from a recent gathering of friends where we shared inspiring poetry and music as “gifts” to each other for the holidays. Listen to this song as a meditation, “I Am Light.” Here are a few versions from YouTube. Sing along with the words on the second video. Check out her album, SongVersation: Medicine.

Watch India Arie, “I Am Light”