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“Reclaiming Your Body” by Suzanne Scurlock-Durana

“The body has a language that is older and more primal than most of us realize. Our bodies speak to us with sensations, images, emotions, and an inner knowing that is beyond words.” Suzanne Scurlock-Durana begins Chapter 1 with this sentence in her newly released book, Reclaiming Your Body: Healing from Trauma and Awakening Your Body’s …Read More

broken-paint-pattern-1996993_640

Full Voice – Five Elements of Vocal Presence

Are your unconscious vocal habits keeping you from your full potential? When I first started public speaking, my voice was hidden behind the podium and trapped in my throat. I had no volume and a singing cadence that would put you to sleep. Someone who is now a dear friend (through no fault of her …Read More

broken-paint-pattern-1996993_640

To Bless the Space Between Us

“It would be lovely if we could rediscover our power to bless one another. I believe each of us can bless… Whenever you give a blessing, a blessing returns to enfold you.” –John O’Donohue, To Bless the Space Between Us: A Book of Blessings A blessing begins with an invocation. When you invoke the divine …Read More

broken-paint-pattern-1996993_640

Eckhart Tolle “The Power of Now”

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment On the path to a more conscious life of living the present moment, Eckhart Tolle’s “The Power of Now: A Guide to Spiritual Enlightenment” …Read More