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The Power of Song – “This Little Light of Mine”

“Sound is a way to extend the territory you can affect, so people can walk into you way before they can get close to your body. And certainly the communal singing that people do together is a way of announcing that we’re here, that this is real. And so anybody who comes into that space, …Read More

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Jill Bolte Taylor – My Stroke of Insight

Seeking nirvana? enlightenment? Struggling to escape control of the mind chatter? Trapped in the baggage of the past? Stuck in the anxiety of the future? Disconnected from the world? Jill Bolte Taylor, a neuroanatomist, describes how a stroke and near-death experience turned off her LEFT BRAIN and gave her an insight into the RIGHT BRAIN …Read More

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Four Agreements – Personal Freedom from Drama

The Four Agreements – by Don Miguel Ruiz 1. Be Impeccable with your Word Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love. 2. Don’t Take Anything Personally Nothing others …Read More

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In Pursuit of Flow

“Flow is the peak performance state where you feel your best and you perform your best.” —Flow Genome Project  (www.flowgenomeproject.com) Have you ever felt like you were “in the flow?” The artist that is connected to their “muse” with the “creative juices flowing.” The athlete that is “in the zone.” Part of a team where …Read More

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Art and Spiritual Awakening

“True art takes note not merely of form but also of what lies behind.” —Mahatma Gandhi The 20th century brought us into the age of scientific reasoning. The promise of objective knowledge eroded religious and mythological beliefs to create a new culture of science and materialism. Even today, science continues to advance human knowledge and …Read More